Have you ever felt brushed off by a healthcare provider? Like you’re speaking a foreign language no one there seems to understand? It’s...

You’ve seen those flashy gut-health promises: “Drink this to cure constipation and bloating!" “Fix your gut instantly with this magic...

Do you find yourself running through a mental list of “safe” versus “trigger” foods every time you eat—just to keep your gut (and sanity)...

I hear it all the time: women coming to me with digestive complaints, immediately pointing fingers at their diet.  And honestly, it makes...

One night last week, I was woken multiple times in the night due to a sick kiddo.  At one point, I reached for my phone to check the...